Hayley Zammit3 min5 Signs You Need Meditation In Your Life | Find Out If You Need To Start Meditating Life can feel stressful, chaotic, and overstimulating. It often isn't until we reach our limits mentally, emotionally, or physically we...
Hayley Zammit4 minHow To Create A Meditation Room In Your Home: Creating A Sacred Space For Your Meditation PracticeHave you made meditation a part of your daily practice and want a dedicated meditation room or spot in your home?
Hayley Zammit4 minWords To Use In A Guided Meditation | Meditation Phrases For Relaxation | For Meditation TeachersWondering what words or phrases can best help a meditation student or listener achieve a state of deep presence and relaxation?
Hayley Zammit3 minWhat Is Aura Health? Find Out More About This Top Up And Coming Meditation & Mindfulness AppListen to meditations, bedtime stories, spiritual talks, music, life coaching & more right from your phone