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Affirmations: I Am
A 7 min affirmation audio containing 28 affirmations to empower you. Really tune into the energy and vibration of each one - feel it and...

8 min Soothing Soundbath
A short 8 min soundbath for you to reset and come back into balance. If you are struggling with anxiety, overwhelm, depression or stress...

Morning Intention Meditation (Only 8mins!)
Take time to set your intentions for the day! You can do this in bed once you wake up or on the train to work! You are a powerful creator...